Welcome to the very last week of my Self-Discovery 101 series, where we spend a bit of time on Saturdays getting better acquainted with what makes us tick. Today, we’re talking about gratitude and how it can be practiced for well-being. Hey! If this is your first time with this Self-Disco 101 series, check out […]
Tag: coaching
How to Overcome Self-Doubt Using Tarot: Tarot Tuesday
I’ve been in my head again as of late, as an intellectual writer-type is wont to do. Per my birthright as an Anxious Queen™, that intellectualizing has degenerated into worrying about a veritable medley of concerns, both within and beyond my control. High on the worry list is my truest and deepest-rooted fear, my old […]
Self-Disco 101: Supports – Self-Discovery Saturday
Welcome to week 3 of my Self-Disco 101 series, where we take a brief look within to deepen our understanding of ourselves. Today, we’re going to be exploring supports. If you’ve stuck around for the past few weeks, thank yourself for your dedication (and accept thanks from me for following along 💖). If this is your […]
Tarot Practice and Mental Health: Tarot Tuesday
It’s been a while since I did something other than a reading for #tarottuesday (ahem, since my first-ever tarot blog post). But I’ve had a tarot-related thought poking at my mind over the past few days that’s been begging to be put to paper1. For me, there’s a clear link between the state of my […]
Self-Disco 101: Challenges & Difficulties – Self-Discovery Saturday
Welcome to another #selfdiscoverysaturday! Today, we’re diving into week two of a four-part series of introductory self-discovery prompts I’ve labeled “Self-Disco 101”. This week, our focus is challenges and difficulties. Heads up: To make sure you get the most of this series, I encourage you to read through the week one post here: Self-Disco 101, […]
Self-Disco 101: Personal Strengths – Self-Discovery Saturday
Welcome to another #selfdiscoverysaturday! Today, I’m sharing the first in a four-part series of introductory self-discovery prompts that I’m calling “Self-Disco 101”. This week, the focus is personal strengths. Self-Disco 101: An Introduction Let’s start with the basics: My name is Jodie and I am a writer and coach who’s passionate about self-discovery. Self-discovery is […]
Celebrating Accomplishments: Self-Discovery Saturday
Welcome to another #selfdiscoverysaturday, a recurring event where I lead you in an exercise so you can get better acquainted with yourself. While this might sound like a funny concept (you might be thinking, “listen lady, I already know who I am), self-discovery is all about appreciating how complex and ever-changing we are – and […]
How to Self-Soothe: Self-Discovery Saturday
Welcome to #selfdiscoverysaturday, where I share something simple you can use to get better acquainted with the beauty that is you. 💖 Today, we’re talking about self-soothing, or our capacity to “reset” from a place of distress. While you may have heard this term before in reference to crying babies, therapists teach us that self-soothing […]
Bring Light to Shadow
When I first started my blog just over a month ago, I decided on the name “Jodacious Writing”. This cute, quirky moniker was my way of jumping right in, rather than getting mired in the process of choosing something that would perfectly encapsulate who I am and what I do – and it worked! Since […]