Welcome to #selfdiscoverysaturday, where I share something simple you can use to get better acquainted with the beauty that is you. đź’– Today, we’re talking about self-soothing, or our capacity to “reset” from a place of distress. While you may have heard this term before in reference to crying babies, therapists teach us that self-soothing […]
Tag: self-care
Musings on Love
Today, I’m floating on a cloud. I’m riding the high of just launching my writing blog – the first self-promoted public acknowledgment that I am a writer – and the positivity is flowing out of me. I feel the familiar energetic buzz, but notice it carries a different quality today. Normally this is the frequency […]