Tag: mindfulness

Self-Disco 101: Gratitude – Self-Discovery Saturday

Welcome to the very last week of my Self-Discovery 101 series, where we spend a bit of time on Saturdays getting better acquainted with what makes us tick. Today, we’re talking about gratitude and how it can be practiced for well-being.  Hey! If this is your first time with this Self-Disco 101 series, check out […]

Cannabis Mindfulness and a Breathwork Ritual: Tarot Tuesday

Happy #tarottuesday, fam! We’re keeping it light and breezy today with a two-card cannabis mindfulness spread inspired by the saying Inhale, Exhale.  This is a common adage for conscious breathwork which also holds true in the stoner community, referring to the act of smoking or vaping. Some folks (myself included) like to introduce a reflective […]